We Build Relationships
Our counsellors will help you sort through difficult feelings, provide coping strategies/techniques, and most importantly treat you with the highest level of respect.
Our Commitment to You
We want our clients to feel completely relaxed during their visit. Our team of clinicians will treat you with respect and ensure you truly feel heard. We believe in building connections and relationships with all our clients.
There is a misconception that seeing a counsellor is a sign of weakness. Asking for help shows true strength and courage. While it can be scary asking for help and opening up, we are here to help make that as easy as possible.
Because life happens. At times it may seem like everything is coming at us at all directions, and leaves us feeling overwhelmed and defeated.
Meeting with a counsellor gives you the opportunity to express what you are feeling, whether it be frustration, anger, sadness, loneliness, anxiousness, depression.
We also understand the impacts of stress on the body. Working with a massage therapist, you can begin physically working through some of the tension you may be holding in your body.